Trying again
Resetting like a human
Sometimes when I’m wrangling the kids to get into bed, and they’re trying to tell me a long story/still hungry/fighting for the toilet/irritating their sibling in the adjacent bunk bed, I lose my cool.
Shocker, I know.
One of those Insta tips that has stuck with me is the idea that we can do a quick reset in these moments. I can’t literally travel back in time to undo my poor parenting moment, but I can reverse jerkily through the room, making robot noises to signal to my children that the “rewind game” is afoot, that things are about to change. I spout gibberish (an attempt to repeat, but backwards, whatever harsh words I’ve said), while stepping backwards until I get to their bedroom door. The kids all laugh, and the scene is set for a new go at bedtime. Space is created for me to take some deep breaths, look at my kids with love, apologise, and continue bedtime with grace, not impatience.
It isn’t a big change. I don’t become a new person in the 30 seconds that I’m moving around the room, my kids delighting in me being silly. But it’s a change in trajectory, a small reset that makes a big difference to how they—and I—feel as they drift off to sleep (eventually….)
I fear we’ve been unhelpfully catechised by technology to think that we are machines, too.1 As machines, reset is one of a swathe of words that we use to describe ourselves, like:
We need time to recharge
We need to reboot
We don’t have the bandwidth for that right now
We need to take this offline (this one really gives me the ick)
The words we use have power. Talking about ourselves as if we are machines can, I fear, make us behave and make decisions as if we truly are.
A reset is an all-or-nothing thing in the world of technology. A factory reset returns our phones or laptops to their original states, wiping the slate clean so we can start fresh, without software bugs or lagging screens.
So, we come to expect that we can reset our lives in the same way—free from effort, free from conscious work, fixed in an instant.

In real life, as humans, resetting is more bitsy, more messy than that.
We cannot simply press a button (and click ‘yes’ on the “are you sure you want to do this?” alert that comes after it) to reset our lives, even if that might be appealing some days.
To reset takes effort, intention and time.
It involves moving forward one step and back three, but pressing on despite this.
A reset requires us to take a good look at our faults and failings, to determine where we even need to rest. After all, we cannot reset all areas simultaneously, even if our phones can.
And a reset isn’t done in isolation. We’re encouraged to make changes and grow towards the light by the people around us, by their example, their words, their model and their encouragement.
The “rewind game” is not a real reset, in the eyes of a machine. My children experience my unfair harshness, my impatience and my selfishness. I haven’t wiped it from their memories, nor mine. And yet, in this small act, in this very human reset, I have chosen to work to repair the fracture in our relationship. I have chosen to move towards what God has called me to, and not what comes naturally in these moments. Rather than returning our relationship to a blank slate, as if it were a laptop being sold on to a new owner, this reset helps our relationship to deepen and grow, even with my failings.
To reset as a human is more complicated than to reset as a machine, and yet we, and our relationships, are all the richer for it.
This post was written as part of a blog hop with Exhale—an online community of women pursuing creativity alongside motherhood, led by the writing team behind Coffee + Crumbs. Click here to read the next post in this series, “Reset”
Joy Clarkson’s thoughts (and book) on this subject are really helpful



Alice, new Exhale member here checking out your work! I love this 😊
“The “rewind game” is not a real reset, in the eyes of a machine. My children experience my unfair harshness, my impatience and my selfishness. I haven’t wiped it from their memories, nor mine. And yet, in this small act, in this very human reset, I have chosen to work to repair the fracture in our relationship. I have chosen to move towards what God has called me to, and not what comes naturally in these moments.”
Oof, I need so much work in this part of parenting! I LOVE your robot idea and I will try that as a first step for me. Thanks for writing this!
I agree with the other comments! That image of "rewinding" like a robot gave me the giggles. I'm sure my kids would have loved that when they were younger!
Lovely reminder that as humans, resetting takes much more than turning off the computer for a couple of minutes. Love the idea of intentionality and focus to make it happen!